Monday, April 28, 2014

Weekly Chase ~ April 28, 2014

Wow! Where did the past week go? Seems like just yesterday I was making goals for the week and now here I am...time to evaluate and create new ones.

Last weeks goals;

  • Goal 1 - Run 4 times this week (make one of these a trail run & keep to the 3/2 intervals) - I missed a day and only got 3 runs in this week.
  • Goal 2 - Foam Roll daily (this helps so much...don't know why I struggle with this) - CHECK! I'm loving this AND I had a professional massage after my race on Saturday, which might be the best idea I've ever had.
  • Goal 3 - Eat a healthy breakfast every morning - I'm getting better, but not quite there.
  • Goal 4 - Update blog at least 4 times - Almost
  • Goal 5 - Shop for Graduation (I need to purchase Blake's clothes for graduation) - CHECK! And they're even ironed :)
So, I didn't hit all my goals...and that's ok. I'm new at this and I'm smart enough to offer myself a little grace here and there. I WILL do better this week! I'm a believer in try, try, and try most of my goals are staying the same.

This weeks goals;

  • Goal 1 - Run 4 times this week
  • Goal 2 - Foam Roll daily (gotta keep this up!)
  • Goal 3 - Eat a healthy breakfast EVERY morning (today doesn't count right?)
  • Goal 4 - Strength training twice this week
  • Goal 5 - Get house in order! This probably seems like a no-brainer, but I seriously just need a day to deep clean my house. I'm a little OCD about that :)
And ...there you have it. Excited to begin a new week and conquer these goals!

Linking up with Mindy again. Check her out here...she's pretty awesome!


  1. Don't worry about not hitting every goal this week - I don't think I ever do! Nobody's perfect, and if we always hit every goal, we're probably not challenging ourselves enough! Good luck with this week's goals!

  2. It's ok to not hit your goals every week. You are trying and you have something to strive for! There are many times I don't accomplish mine. Good luck this week!!!