It's A Rest Day....

Today is a Rest Day.

They must have known after one day, we would need a little break. My quads hate me at the moment, but not as bad as I feared....I'm fearful of what tomorrow is going to feel like.

I took the opportunity of a rest day to take some beginning measurements. As scary as these numbers are, I know it's important to have a point of reference later, so I can measure my improvement.

Weight: 233.2 (home scales first thing in morning)

Breast: 43-3/4"

Rib Cage: 39-1/2"

Abdomen: 46"

Belly Button: 52"

Rt. Quad: 27"

Lt. Quad: 26-1/2"

Rt. Calf: 17"

Lt. Calf: 17"

Rt. Arm: 16"

Lt. Arm: 16"

I swear! My quad is as big as my waist was in high school.