Sunday, January 3, 2016

{2016 Weekly Chase 1/52}

The first full week of the New Year; full of promise and possibility!

So, since this is the first full week, I don't have any recap of the last week, but I DO have goals for the upcoming week :)

This Weeks Goals:
  • Log 10 miles--I'm starting a new workout program, so I think this will be a good number for my running this week.
  • Complete H&C workouts each day
  • No sodas
  • Daily stretching & foam rolling
  • Hammer & Chisel blog daily
Starting Weight: 217.0
Chest:
Right Arm:
Left Arm:
Waist:
Hips:
Right Thigh:
Left Thigh:
Total Inches:

I plan to see those number above...SHREDDED!!

No comments:

Post a Comment