The first full week of the New Year; full of promise and possibility!
So, since this is the first full week, I don't have any recap of the last week, but I DO have goals for the upcoming week :)
This Weeks Goals:
- Log 10 miles--I'm starting a new workout program, so I think this will be a good number for my running this week.
- Complete H&C workouts each day
- No sodas
- Daily stretching & foam rolling
- Hammer & Chisel blog daily
Starting Weight: 217.0
I plan to see those number above...SHREDDED!!