Today was ISO Strength Chisel....whew! This pushed me, but I was actually pretty proud of myself and my form! It was super fun to have Blake as my workout partner...he's great at motivating me to get off the couch.
"You don't get what you wish for, you get what you work for."
I'm also in the throes of half-marathon training, so tonight was an easy intro 2 mile run on the treadmill. I wish I was one of those hard core people that could run in these freezing temps, but I just can't make myself do it...so treadmill it shall be for a few weeks.